• Wellness



yoga
Yoga: Stretch and Awaken

Start your day with refreshing gentle stretches to awaken your body and soul, which trigger soothing vibrant energy. All levels of yoga experience are welcome, from the beginner...

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Dr. Molly
Lowering Health Risks:
Dr. Molly’s Words of Wisdom

Let’s all get back to common sense decisions about your medical health, and base these on sound medical facts that you may have forgotten...

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Dr. Katherine Johnson
Create Balance in Your Life: Exploring Seasons and Cycles

As women, we often do our best to serve various aspects of our home, work, social, physical, and spiritual lives. This may lead us to feel...

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Dr. Amber Golshani
Nutrition: A Boon to Slow Aging -- 10 Simple Things You Can Do

Learn how you can make small changes in your life that will have a big impact on your health and well-being. Dr. Amber Golshani, who...

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Lorri Wilson-Clarke
Hands-on Pilates and Reiki at Bay Pilates Studio

In a small group, receive introductions to Pilates exercises on a reformer, and to Reiki as well.

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Dr. Kelly Sullivan
Beauty Is More Than Skin Deep

Dr. Kelly Sullivan, MD, FACS -- Board Certified Plastic Surgeon and Medical Director of Plastic & Reconstructive Surgery of Annapolis and Med Spa of Annapolis will be discussing...

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Easton Golf Club
Golf at the Easton Club and Complimentary Pro Lessons

Treat yourself to a pleasant round of golf in a lovely environment, and a delicious lunch or dinner at the restaurants on site...No greens fee!

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Jamison
Women Writers and Mood Disorders: Virginia Woolf and Edna St. Vincent Millay

Prof. Dr. Kay Jamison is a clinical psychologist and prolific writer whose work has centered on...

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mercier
A Beautiful Medicine: Self-Care & Vitality for the 21st Century Woman

In our overstressed lives, we need heavy doses of renewal. In this course, you will be guided to take...

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J McCauley